Laughter Yoga
for Young Adults with Down Syndrome
In the chaotic dance of
life's challenges and stressors, uncovering joy
can sometimes feel like chasing a slippery eel.
But fear not! There's a simple remedy waiting
to burst out of all of us – laughter.
Cathy's
vision is to create a Laughter Wellness program
for young adults with Down Syndrome. The goal
is to introduce laughter as a wellness plan and
encourage people to join the laughter community.
She wants to teach Laughter Yoga to young adults
with Down Syndrome to eventually have them lead
Laughter Yoga sessions within their own demographic.
There will be a Free online introduction session
on February 12th at 2 pm ET on Zoom. This first
session will be an hour. Laughing and breathing
for 30-45 minutes with some time for Q&A. We are
seeking feedback to learn now to best create a
program that will be most beneficial to the Downs
community. Pleae join us to find out how fun Laughter
Yoga can can fit into any lifestyle. Join us for
a really fun time. Come experience the magic of
laughing for the health of it.
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