Laughter Buddies take three. Laughing when you don't feel like it.

Laughter Buddies Take Three.

What happens when you laugh when you are really don't feel like laughing? When you change the way you look at things the things you look at change. Blues legend Muddy Waters once said "When you play the blues you don't have the blues any longer". We can now add "When you laugh you are not sad any longer".

Laughter Buddies Take Two.

After 4 years of laughing every morning with a laughter buddy, Cathy and Janet are back. This time they look back on the last 4 years and discuss their experience. What happens when you start your mornings with Laughter? What happens when your Laughter Buddy goes on vacation? These topics and more.

Laughter Buddies take two. A look back on
4 years of morning Laughter.

Laughter Buddies. A short term journey.

Laughter Buddies - A short term journey.

With her partner unavailable for three weeks, the prospect of no daily laughter was not acceptable. What's a girl to do? Why find a temporary Laughter Buddy to stand in of course. Welcome Sandra Mitchell to a three week laughter journey.

How to increase your Vitality in just five minutes a day.

It was December 2021 and we were right in the thick of the pandemic. Lock down reshtrictions and a lot of unknowns were in full force. It was a stressful time. There was a global feeling of anxiety,x fear and the future seemed uiuncertain. I also felt overwhelmed and felt that I needed to laugh more than ever. The world was topsy turvy.
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What's the best way to start your day?
Grab a buddy and laugh for a few minutes.